What are the first signs of arthritis in the toes?
by The human body is a magnificent creation, a marvel of intricate systems working in perfect harmony. However, wear and tear can take its toll as …
Author: Rohan Newman MSc MRCPod
Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
Understanding the Primary Source of Foot Injuries in Construction
This is article is a continuation on work related foot pathologies. You can read the previous articles on foot pain among nurses and chefs. This …
What are the Common Foot Problems for Chefs?
What are the common foot problems for chefs you ask? Well, being a chef is a demanding and physically taxing profession that requires long hours …
Common Foot Pain in Nursing
Nursing is a demanding profession requiring long-standing, walking and constant movement. While nurses tirelessly care for others, they often neglect their own health, particularly the …
How do you treat a fat pad contusion?
Heel injuries are not only painful but can also significantly hinder our mobility. One such injury is a fat pad contusion, which occurs when the …
Treatment for extensor tendonitis
If you’re experiencing pain on the top of your foot or difficulty walking, you may be suffering from extensor tendonitis. This condition occurs when the …
What is a navicular drop?
The human foot is a complex structure that provides support, balance, and mobility. The navicular bone, located in the midfoot, plays an essential role in …
Why do my heels hurt in the morning when I get out of bed?
Why do my heels hurt in the morning when I get out of bed? This is more common than you think and is due to …
How do you treat a sprained metatarsophalangeal joint?
How do you treat a sprained metatarsophalangeal joint? Well a sprained metatarsophalangeal joint, commonly known as a “sprained toe,” is a painful injury that can …
Ankle sprain healing time
Ankle sprains are a common injury that can happen to anyone at any age. They typically take several weeks to months to heal, depending on …