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Author: Rohan Newman MSc MRCPod

Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
What Does Pain in the Toes Indicate?

What Does Pain in the Toes Indicate?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

So, what does pain in the toes indicate? Well! Pain in the toes can be caused by various factors, including injury, infection, and underlying medical …

Plantar Fibroma: What You Need to Know

Plantar Fibroma: What You Need to Know

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

A plantar fibroma is a benign (non-cancerous) tissue growth that forms in the plantar fascia, the thick band of tissue that runs along the bottom …

How do I stop my feet from hurting in retail?

How do I stop my feet from hurting in retail?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

In continuing the series on work-related foot pain, we will focus on to stop your feet from hurting in retail.  Standing on your feet for …

What are the first signs of arthritis in the toes?

What are the first signs of arthritis in the toes?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

The human body is a magnificent creation, a marvel of intricate systems working in perfect harmony. However, wear and tear can take its toll as …

Understanding the Primary Source of Foot Injuries in Construction

Understanding the Primary Source of Foot Injuries in Construction

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

This is article is a continuation on work related foot pathologies. You can read the previous articles on foot pain among nurses and chefs. This …

What are the Common Foot Problems for Chefs?

What are the Common Foot Problems for Chefs?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

What are the common foot problems for chefs you ask? Well, being a chef is a demanding and physically taxing profession that requires long hours …

Common Foot Pain in Nursing

Common Foot Pain in Nursing

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Nursing is a demanding profession requiring long-standing, walking and constant movement. While nurses tirelessly care for others, they often neglect their own health, particularly the …

How do you treat a fat pad contusion?

How do you treat a fat pad contusion?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Heel injuries are not only painful but can also significantly hinder our mobility. One such injury is a fat pad contusion, which occurs when the …

Treatment for extensor tendonitis

Treatment for extensor tendonitis

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

If you’re experiencing pain on the top of your foot or difficulty walking, you may be suffering from extensor tendonitis. This condition occurs when the …

What is a navicular drop?

What is a navicular drop?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

The human foot is a complex structure that provides support, balance, and mobility. The navicular bone, located in the midfoot, plays an essential role in …

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