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Category: Foot Pain

What is RICE Used to Treat?

What is RICE Used to Treat?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

As a podiatrist, I’ve witnessed countless ankle rolls, toe stubs, foot strains, and sprains. In fact, I’d bet that at some point in your life, …

Ballet Foot Injuries

Ballet Foot Injuries

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

In the world of dance, ballet stands as a symbol of grace, beauty, and precision. Yet, beneath those satin slippers and perfect pirouettes lies a …

Menopause Foot Pain: A Podiatric Perspective

Menopause Foot Pain: A Podiatric Perspective

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

When considering the myriad of changes that accompany menopause, many women anticipate hot flashes, mood swings, or sleep disturbances. However, fewer may realize the significant …

Understanding Blood Blister on the Bottom of the Foot

Understanding Blood Blister on the Bottom of the Foot

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod2

The health and wellbeing of our feet are often given the backseat, overlooked until we encounter a pressing issue that hampers our daily mobility. A …

Corns on The Feet: Understanding Causes and Treatments

Corns on The Feet: Understanding Causes and Treatments

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Foot corns, those frustratingly painful and hard patches of skin, can be an unwelcome interruption to your daily life. Understanding the causes and exploring the …

Sore Feet After a 12-Hour Shift: Expert Tips for Relief and Recovery

Sore Feet After a 12-Hour Shift: Expert Tips for Relief and Recovery

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Experiencing sore feet after a gruelling 12-hour shift is a common challenge for individuals who spend the entire day on their feet. The repetitive motion …

How is a Ganglion Cyst Diagnosed When on The Foot?

How is a Ganglion Cyst Diagnosed When on The Foot?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

When it comes to foot-related ailments, ganglion cysts are a common yet often misunderstood condition. These sometimes-small fluid-filled sacs can cause discomfort, hinder mobility, and …

Conservative Treatment Options for a Ganglion Cyst: A Comprehensive Guide

Conservative Treatment Options for a Ganglion Cyst: A Comprehensive Guide

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Although generally harmless, ganglion cysts can cause discomfort and affect daily activities. These fluid-filled lumps often develop near joints or tendons, such as the wrists, …

Why do I Get Pain in The Arch of my Foot When I Walk

Why do I Get Pain in The Arch of my Foot When I Walk

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Are you experiencing discomfort or pain in the arch of your foot when walking? Even I have struggled at one time or another with pain …

Why do my feet hurt after teaching all day?

Why do my feet hurt after teaching all day?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Teaching is a noble profession that comes with its fair share of challenges and rewards. From captivating young minds to ensuring a nurturing learning environment, …

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