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Category: Foot Pain

Arch Taping for Flat Feet: A Comprehensive Guide

Arch Taping for Flat Feet: A Comprehensive Guide

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodFebruary 5, 2024June 30, 2026

Flat feet, a common condition where the medial longitudinal arches of the feet are flattened, can sometimes cause discomfort and impact daily activities. While various …

What Are The Symptoms of Erythromelalgia in The Feet?

What Are The Symptoms of Erythromelalgia in The Feet?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodDecember 4, 2023

Have you ever felt a sudden, intense burning sensation in your feet, as if you were walking on coals? Imagine experiencing this discomfort regularly, with …

Phantom Foot Pain: A Comprehensive Guide

Phantom Foot Pain: A Comprehensive Guide

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodDecember 1, 2023November 10, 2025

Phantom foot pain is a perplexing and often misunderstood condition, characterized by the sensation of pain or discomfort in a part of the foot that …

Muscle wasting With Age: Sarcopenia in Menopause

Muscle wasting With Age: Sarcopenia in Menopause

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodNovember 29, 2023March 6, 2024

Sarcopenia, a condition characterized by the loss of skeletal muscle mass and strength, is a significant health concern, particularly as it relates to menopause. Understanding …

What is RICE Used to Treat?

What is RICE Used to Treat?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodSeptember 25, 2023April 8, 2026

As a podiatrist, I’ve witnessed countless ankle rolls, toe stubs, foot strains, and sprains. In fact, I’d bet that at some point in your life, …

Ballet Foot Injuries

Ballet Foot Injuries

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodSeptember 10, 2023March 6, 2024

In the world of dance, ballet stands as a symbol of grace, beauty, and precision. Yet, beneath those satin slippers and perfect pirouettes lies a …

Menopause Foot Pain: A Podiatric Perspective

Menopause Foot Pain: A Podiatric Perspective

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodAugust 29, 2023November 10, 2025

When considering the myriad of changes that accompany menopause, many women anticipate hot flashes, mood swings, or sleep disturbances. However, fewer may realize the significant …

Understanding Blood Blister on the Bottom of the Foot

Understanding Blood Blister on the Bottom of the Foot

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodAugust 22, 2023December 19, 20232

The health and wellbeing of our feet are often given the backseat, overlooked until we encounter a pressing issue that hampers our daily mobility. A …

Corns on The Feet: Understanding Causes and Treatments

Corns on The Feet: Understanding Causes and Treatments

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodJuly 26, 2023March 27, 2026

Foot corns, those frustratingly painful and hard patches of skin, can be an unwelcome interruption to your daily life. Understanding the causes and exploring the …

Sore Feet After a 12-Hour Shift: Expert Tips for Relief and Recovery

Sore Feet After a 12-Hour Shift: Expert Tips for Relief and Recovery

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodJuly 20, 2023July 20, 2023

Experiencing sore feet after a gruelling 12-hour shift is a common challenge for individuals who spend the entire day on their feet. The repetitive motion …

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