Sharp stabbing pain in the big toe
Sharp stabbing pain in the big toe

Causes of sharp stabbing pain in the big toe?

Last updated on March 12th, 2024 at 11:48 am

If you’re experiencing sharp stabbing pain in your big toe, it’s critical to determine the cause immediately. While there are several potential causes, one of the most common is gout. Gout is a type of arthritis resulting from high uric acid levels in the blood. Other possible causes of sharp stabbing pain in your big toe include nerve damage, sesamoiditis, turf toe, and a stress fracture. We’ve also added some other causes that shouldn’t be missed. Read on to see if you are suffering from any of these conditions.

Gout

Gout is a type of arthritis that results from a build-up of uric acid in the joints. Uric acid is a waste product produced when the body breaks down purines found in many foods. Although gout can affect any joint, it most commonly affects the big toe. Symptoms of gout include pain (can be stabbing), swelling, redness, and stiffness in the joint. If left untreated, gout can cause permanent damage to the joints and other organs.

Several things can increase your risk of developing gout. These include having high BMI and consuming food high in purines such as turkey, bacon, organ meat, shellfish, codfish, sardines, and trout. Also, drinking too much alcohol and having a family history of gout. Treatment typically involves taking nonsteroidal anti-inflammatory drugs (NSAIDs), colchicine, allopurinol or febuxostat for management and lifestyle changes to lose weight and lower uric acid levels. 

Stress fracture

A stress fracture in the big toe is not an uncommon injury. It can occur from overuse or trauma. Symptoms include sharp pain, swelling and bruising. The is diagnosed through an x-ray (It usually takes some time to show, and sometimes the fracture mark is only seen after it is healed). Treatment options may include rest, ice, and compression (if swollen). You may also need to take medication to help manage the pain. A stress fracture can lead to a more severe fracture if left untreated. 

Turf toe

Turf toe is a common injury to the big toe. It’s caused when the big toe is forced into an upward position and often when the foot is forced against hard surfaces. This usually occurs in many sports, such as football and sprinting. The symptoms of turf toe are sharp pain and swelling in the big toe. The injury can be diagnosed by a podiatrist or general practitioner through an X-ray. Treatment options include rest, ice, elevation, and wearing a boot or brace to keep the toe in a neutral position. NSAIDs such as ibuprofen can also help with pain. If the injury is severe, surgery may be necessary. Turf toe can often be prevented by wearing appropriate shoes and stretching before participating in sports.

Peripheral neuropathy

Peripheral neuropathy results from damage to the peripheral nerves. These are the nerves that carry information to the body’s periphery. The feet and toes are most often affected. One common symptom of peripheral neuropathy is sharp, stabbing, tingling pain in the toes. This pain can be severe and may occur suddenly. For reasons not yet fully understood, the pain is felt mainly in the evening or at night. Other symptoms may include numbness, tingling, shooting or burning sensations. 

Sesamoiditis

Sesamoiditis is a condition that results in pain and inflammation under the big toe joint. The two small bones beneath the base of the big toe are called sesamoid bones. They are embedded in the flexor tendon of the big toe, giving mechanical advantage during gait. Sesamoiditis is most commonly caused by overuse or repetitive stress on the feet. It can also be due to an injury or infection. Symptoms of sesamoiditis include sharp pain in the big toe, swelling, and bruising.

The condition is typically diagnosed through a physical exam and x-ray. Treatment options include rest, ice, and NSAIDs. Footwear with a toe rocker bottom is also helpful to offload the forefoot during gait. Your podiatrist may prescribe an orthotic to help relieve pressure from the big toe. In some cases, surgery may be necessary to remove the sesamoid bones. However, this can alter the mechanical advantage of the flexor tendon.

Other conditions which should not be ruled out

Trauma

Trauma is a common cause of sharp stabbing pain in the big toe. This can occur for various reasons, such as stubbing the toe, dropping something heavy on it, or a sports injury. Symptoms of trauma include pain, swelling, bruising, and difficulty walking or wearing shoes. Treatment can take the form of rest, ice, and over-the-counter pain medications to reduce swelling and discomfort. Surgery may be required to repair damaged bones or tissues in severe cases.

Ingrown nail

An ingrown nail is another possible cause of sharp stabbing pain in the big toe. This occurs when the nail grows into the skin at the nail sulcus or corner, causing inflammation and discomfort. Symptoms include pain, redness, swelling, and drainage from the affected area. In some cases, it can become infected. Treatment involves soaking the foot in warm salted water for a few minutes and applying an antibiotic ointment to the affected area. In severe cases, surgery may be necessary to remove the ingrown nail.

Involuted nail

An involuted nail is a condition in which the nail grows inward, causing pain and discomfort. This can be caused by genetics, poor nail care, or underlying medical conditions. Symptoms may include redness, swelling, and difficulty walking or wearing shoes. Treatment for this condition often requires a try to see the podiatrist to have the offending part of the nail removed. In severe cases, surgery may be necessary to correct the nail deformity.

Ganglion cyst

A ganglion cyst is an often painless non-cancerous growth that can develop on the toe joint and cause sharp, stabbing pain. These cysts are filled with a gel-like substance and are usually caused by repetitive joint trauma. Symptoms include swelling, tenderness, and difficulty moving the affected joint. If it is small and painless, it can be left alone, as it sometimes goes away. Ganglion cyst treatment involves aspiration of the fluid, and in more severe cases, surgery may be necessary to remove the cyst. They, however, do sometimes come back.

Osteoarthritis

Osteoarthritis should not be ruled out as it can cause sharp pain in the big toe. It’s a chronic condition that causes inflammation and joint deterioration, leading to pain and stiffness (hallux limitus or rigidus). Symptoms generally include pain and difficulty walking or wearing shoes. Conservative treatment can take the form of rest, ice, and over-the-counter pain medications to reduce swelling and discomfort. Appropriate footwear should also be considered, especially those with a rocker bottom. In more severe cases, surgery may be necessary to repair the damaged joint.

Infection

Infection in the big toe or around the nail bed can also cause sharp, stabbing pain in the big toe. This can be caused by various factors, such as improper nail care, paronychia, ingrown nail, underlying medical conditions, or trauma. Usual symptoms include redness, swelling, and exudate from the affected area. Treatment may involve antibiotics, dressing to clear the infection and rest to allow the nail bed to heal. Surgery may sometimes be necessary to remove the nail and infected damaged tissue.

Prognosis

The prognosis for sharp stabbing pain in the big toe depends on the underlying cause. Turf toe usually heals with rest and correct treatment. If it’s not treated early enough, it can lead to chronic issues. Peripheral neuropathy is often a long-term condition with no known cure. However, lifestyle adjustments and medications can help reduce symptoms. Sesamoiditis can also be a long-term condition, but with proper treatment, the pain and inflammation caused by this condition can often be managed. In severe cases, surgery may be required to address the underlying cause.

Conclusion

Each of the conditions mentioned above can cause sharp stabbing pain in the big toe. Each pathology has its unique presentation and should be evaluated and treated by a qualified health professional. If you are experiencing sharp stabbing pain in your big toe or any toe pain for that matter, please don’t wait; seek help as soon as possible. Remember, your health is your wealth. Good luck!

FAQs

1. What causes sharp, stabbing pain in the big toe?

There are several possible causes of sharp, stabbing pain in the big toe. Please see the ones written in this article.

2. How can I tell if the pain in my big toe is caused by gout or osteoarthritis?

Gout typically causes sudden, severe pain in the big toe, which may be accompanied by swelling and redness. On the other hand, osteoarthritis tends to cause more gradual and persistent pain in the big toe, often accompanied by stiffness and difficulty walking. 

3. How can I relieve the pain in my big toe?

Treatment for sharp, stabbing pain in the big toe depends on the underlying cause. For gout, treatment may include medications to reduce inflammation and pain and lifestyle changes such as avoiding foods high in purines (red meat and seafood). Treatments for osteoarthritis include physiotherapy, medications, and/or joint injections. Rest, ice, and elevation can also go a long way in reducing swelling and pain.

4. Is it possible to prevent sharp, stabbing pain in the big toe?

There are some steps you can take to help: 

  • Wear shoes that fit correctly with adequate support.
  • Avoid activities that put undue stress on the toes, such as running or high-impact sports.
  • Maintain a healthy weight.
  • Reduce purines in your diet.

5. When should I see a healthcare provider for my toe pain?

You should always consult your healthcare provider for anything health related. You should see them immediately if the pain is severe. If you have other symptoms such as swelling, redness, exudate, fever or other underlying medical conditions.

Rohan Newman MSc MRCPod

Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.

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