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Tag: Self care

Fourth Toe Pain: Expert Advice & Remedies

Fourth Toe Pain: Expert Advice & Remedies

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodFebruary 9, 2025July 2, 2026

Experiencing fourth toe pain can be both frustrating and debilitating, interfering with your daily activities and overall quality of life. As a podiatrist, I understand …

Why do I Get Pain in The Arch of my Foot When I Walk

Why do I Get Pain in The Arch of my Foot When I Walk

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodJune 19, 2023June 28, 2023

Are you experiencing discomfort or pain in the arch of your foot when walking? Even I have struggled at one time or another with pain …

Painful Cracked Heels: 5 Tips for Soothing and Healing

Painful Cracked Heels: 5 Tips for Soothing and Healing

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodDecember 29, 2022June 26, 2026

Painful Cracked heels, also known as heel fissures, are a common problem that can cause heel pain, discomfort and embarrassment and because of this many …

Recent Posts

  • Podiatrist Examining a Patient’s Foot for Hallux Limitus
    Hallux Limitus vs Hallux Rigidus: Causes, Treatment and Why Your Big Toe Matters When Walking
  • Burning Foot Pain Examination
    Why Are My Feet Burning at Night? 9 Possible Causes and What You Can Do
  • Ankle Pain: Causes, Symptoms, Locations and When to See a Podiatrist
    Ankle Pain: Causes, Symptoms, Locations and When to See a Podiatrist
  • Right foot showing pain points toe pain causes
    Toe Pain: Causes, Symptoms, Locations and When to See a Podiatrist
  • The different stages of flat feet
    Painful Flat Feet: Causes, Exercises, Orthotics and What a Podiatrist Can Do
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