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Author: Rohan Newman MSc MRCPod

Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
Hallux Valgus Deformity: A Podiatrist’s Guide to Causes, Treatment & Prevention

Hallux Valgus Deformity: A Podiatrist’s Guide to Causes, Treatment & Prevention

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

If you’ve ever noticed a bump on the side of your big toe and felt discomfort wearing your favourite shoes, you might be dealing with …

Toe Pain When Walking: Causes, Treatment, and Expert Advice

Toe Pain When Walking: Causes, Treatment, and Expert Advice

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Toe pain can turn a simple stroll into an uncomfortable ordeal. If you experience toe pain when walking, you’re not alone – and there’s good …

I Stubbed My Toe and It Still Hurts: What It Means and What to Do

I Stubbed My Toe and It Still Hurts: What It Means and What to Do

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

We’ve all experienced that sudden shock of pain when you accidentally stub your toe—one moment you’re going about your day, and the next you’re wincing …

Achilles Bursitis: Causes, Symptoms, and Treatments

Achilles Bursitis: Causes, Symptoms, and Treatments

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Achilles Bursitis is a common yet often misunderstood condition causing persistent heel pain, affecting both athletes and non-athletes alike. Understanding how to identify, manage, and …

Natural Remedies for Ankle Pain: What Really Works

Natural Remedies for Ankle Pain: What Really Works

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

As a podiatrist, I often see patients struggling with persistent ankle pain. Many ask about natural remedies for ankle pain that might help alleviate discomfort …

Best Shoe for Plantar Fasciitis: Aetrex vs Asics

Best Shoe for Plantar Fasciitis: Aetrex vs Asics

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Plantar fasciitis can feel like a sharp pain in your heel or arch when you take those first morning steps. As a podiatrist, I often …

Best Shoes for Walking and Standing All Day

Best Shoes for Walking and Standing All Day

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

After long hours on your feet, choosing the right shoes can mean the difference between comfort and pain. As a podiatrist, I often see patients …

Leg Length Discrepancy: Causes, Measurement, and Solutions for Optimal Health

Leg Length Discrepancy: Causes, Measurement, and Solutions for Optimal Health

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Leg length discrepancy (LLD) affects millions worldwide, and even minor differences can lead to chronic pain, abnormal gait patterns, and degenerative joint issues. Early detection …

Fourth Toe Pain: Expert Advice & Remedies

Fourth Toe Pain: Expert Advice & Remedies

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Experiencing fourth toe pain can be both frustrating and debilitating, interfering with your daily activities and overall quality of life. As a podiatrist, I understand …

Psoriatic Feet: What You Need to Know

Psoriatic Feet: What You Need to Know

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Psoriatic feet can be more than just a cosmetic concern—they often serve as an important indicator of underlying conditions such as psoriatic arthritis (PSA arthritis). …

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Recent Posts

  • Hallux Valgus Deformity
    Hallux Valgus Deformity: A Podiatrist’s Guide to Causes, Treatment & Prevention
  • Toe pain when walking
    Toe Pain When Walking: Causes, Treatment, and Expert Advice
  • I Stubbed My Toe and It Still Hurts
    I Stubbed My Toe and It Still Hurts: What It Means and What to Do
  • Achilles bursitis
    Achilles Bursitis: Causes, Symptoms, and Treatments
  • Natural remedies for ankle pain
    Natural Remedies for Ankle Pain: What Really Works
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