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Author: Rohan Newman MSc MRCPod

Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
Ganglion Cyst Foot Treatments: Your Ultimate Guide

Ganglion Cyst Foot Treatments: Your Ultimate Guide

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Ganglion cyst foot treatments are pretty much standard now. These fluid-filled sacs, typically forming near joints or tendons, which can lead to discomfort, limited mobility, …

Lateral Foot Pain: A Comprehensive Guide to Relief

Lateral Foot Pain: A Comprehensive Guide to Relief

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Lateral foot pain refers to discomfort or pain along the outer edge of the foot. This type of pain can range from mild to severe. …

Plantar Warts: Unravelling The Mystery

Plantar Warts: Unravelling The Mystery

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Plantar warts remain an enigma to many, a common affliction shrouded in misconceptions. These small, fleshy growths on the soles of our feet are caused …

Sesamoiditis Mystery Unlocked: Tiny Bones, Big Impact

Sesamoiditis Mystery Unlocked: Tiny Bones, Big Impact

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Sesamoiditis, an often-misunderstood foot condition, affects the small yet crucial sesamoid bones located beneath the big toe. Although these bones may be tiny, their impact …

From Pain to Relief: Overcoming Venous Ulcers

From Pain to Relief: Overcoming Venous Ulcers

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Venous ulcers are a persistent and painful reality for many and can significantly impact one’s quality of life. These chronic, non-healing wounds are often the …

Simple Plantar Fasciitis Strengthening Exercises 

Simple Plantar Fasciitis Strengthening Exercises 

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

If you are one of the millions of people who suffer from plantar fasciitis, you know it can be debilitating. Your feet take a pounding …

Tarsal Tunnel Syndrome Exercises to Relieve Foot Pain

Tarsal Tunnel Syndrome Exercises to Relieve Foot Pain

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Tarsal Tunnel Syndrome (TTS) is a condition that causes pain, numbness, and tingling on the inside of the foot due to compression of the tibial …

Turf Toe: All You Need to Know

Turf Toe: All You Need to Know

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

If you’re an athlete or an active individual, you’ve likely heard of a sports injury known as turf toe. But what exactly is it, and …

The Secret to Quicker Heel Spur Recovery

The Secret to Quicker Heel Spur Recovery

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Heel spurs can be excruciatingly painful, especially for athletes or those who spend much time on their feet. The recovery process can be slow and …

New Treatments for Morton’s Neuroma: What You Need to Know

New Treatments for Morton’s Neuroma: What You Need to Know

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Morton’s Neuroma is a debilitating condition that causes severe pain in the foot and can significantly impact one’s quality of life. As a foot specialist, …

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