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Author: Rohan Newman MSc MRCPod

Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
What is a navicular drop?

What is a navicular drop?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodMay 7, 2023June 7, 2023

The human foot is a complex structure that provides support, balance, and mobility. The navicular bone, located in the midfoot, plays an essential role in …

Why do my heels hurt in the morning when I get out of bed?

Why do my heels hurt in the morning when I get out of bed?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodMay 1, 2023March 9, 2024

Why do my heels hurt in the morning when I get out of bed? This is more common than you think and is due to …

How do you treat a sprained metatarsophalangeal joint?

How do you treat a sprained metatarsophalangeal joint?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 23, 2023September 25, 2023

How do you treat a sprained metatarsophalangeal joint? Well a sprained metatarsophalangeal joint, commonly known as a “sprained toe,” is a painful injury that can …

Ankle sprain healing time

Ankle sprain healing time

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 22, 2023August 16, 2026

Ankle sprains are a common injury that can happen to anyone at any age. They typically take several weeks to months to heal, depending on …

Causes of tingling in the toes at night

Causes of tingling in the toes at night

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 16, 2023November 5, 2026

Have you ever experienced that odd sensation of tingling in your toes when lying in bed at night? If so, you’re not alone. Many people …

What Causes Iselin Disease?

What Causes Iselin Disease?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 14, 2023March 30, 2026

Iselin disease, also known as 5th metatarsal apophysitis, is a relatively rare but painful foot condition. It affects the growth plate near the base of …

How do I know if I have gout in my big toe?

How do I know if I have gout in my big toe?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 9, 2023July 3, 2026

Gout is a painful and debilitating condition that affects millions of people worldwide. It is caused by a buildup of uric acid in the body, …

What can be done for osteoarthritis in the big toe?

What can be done for osteoarthritis in the big toe?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 8, 2023July 3, 2026

Osteoarthritis, a degenerative joint condition affecting millions worldwide, can significantly impact one’s quality of life when it involves the big toe. In particular, two related …

9 FAQs on stress fractures in the big toe

9 FAQs on stress fractures in the big toe

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 5, 2023July 3, 2026

How do you know if you have a stress fracture in your big toe? Knowing if you have a stress fracture in your big toe …

Ganglion Cyst Foot Treatments: Your Ultimate Guide

Ganglion Cyst Foot Treatments: Your Ultimate Guide

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 2, 2023September 15, 2026

Ganglion cyst foot treatments are pretty much standard now. These fluid-filled sacs, typically forming near joints or tendons, which can lead to discomfort, limited mobility, …

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