Best Shoe for Plantar Fasciitis: Aetrex vs Asics
by Plantar fasciitis heel pain can feel like a sharp pain in your heel or arch when you take those first morning steps. As a podiatrist, …
Author: Rohan Newman MSc MRCPod
Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
Best Shoes for Walking and Standing All Day
After long hours on your feet, choosing the right shoes can mean the difference between comfort and pain. As a podiatrist, I often see patients …
Leg Length Discrepancy: Causes, Measurement, and Solutions for Optimal Health
Leg length discrepancy (LLD) affects millions worldwide, and even minor differences can lead to chronic pain, abnormal gait patterns, and degenerative joint issues. Early detection …
Fourth Toe Pain: Expert Advice & Remedies
Experiencing fourth toe pain can be both frustrating and debilitating, interfering with your daily activities and overall quality of life. As a podiatrist, I understand …
Psoriatic Feet: What You Need to Know
Psoriatic feet can be more than just a cosmetic concern—they often serve as an important indicator of underlying conditions such as psoriatic arthritis (PSA arthritis). …
Calcaneal Stress Fracture Squeeze Test
If you are experiencing persistent heel pain or suspect a stress fracture in your heel, understanding the calcaneal stress fracture squeeze test is critical. This …
Understanding Osteochondritis Dissecans of the Talus: A Comprehensive Guide
Osteochondritis dissecans of the talus is a condition that affects the cartilage and underlying bone of the talus in the ankle. This disorder can lead …
Why Does My Ankle Give Out Sometimes With a Sharp Pain?
Have you ever been walking down the street or simply going about your day when—out of nowhere—your ankle seems to “buckle” or “give out,” often …
How Do You Speed Up Tendon Healing? Proven Tips for a Faster, Stronger Recovery
Tendon injuries can be both frustrating and debilitating. Whether you’re an athlete nursing a strained Achilles or an office worker dealing with a nagging wrist …
Ankle Fusion: Procedure, Recovery, and Long-Term Outlook
Ankle pain and loss of mobility can have a significant impact on your everyday life, especially if you value staying active and independent. When nonsurgical …