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Category: Ankle Pain

Why Does My New Ankle Replacement Still Hurt After 8 Months?

Why Does My New Ankle Replacement Still Hurt After 8 Months?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodJanuary 24, 2025August 6, 2026

Ankle replacement surgery, also known as total ankle arthroplasty, is a life-changing procedure for many people suffering from severe ankle arthritis or joint damage. It …

Ankle Osteotomy Recovery Time: What to Expect and Tips for Faster Healing

Ankle Osteotomy Recovery Time: What to Expect and Tips for Faster Healing

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodJanuary 20, 2025August 10, 2026

If you’re considering or have already undergone ankle osteotomy surgery, understanding the recovery time and what to expect during the healing process is essential. Ankle …

The Complete Guide to Ankle Surgery: Types, Procedures, and Recovery

The Complete Guide to Ankle Surgery: Types, Procedures, and Recovery

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodSeptember 26, 2024August 10, 2026

Ankle injuries and conditions are common, and in many cases, they require surgery for proper treatment and healing. Whether due to sports injuries, accidents, or …

Non-Surgical Treatments for Ankle Arthritis: A Comprehensive Guide

Non-Surgical Treatments for Ankle Arthritis: A Comprehensive Guide

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodSeptember 9, 2024August 11, 2026

Ankle arthritis is a degenerative joint condition that affects the cartilage in the ankle joint, leading to pain, swelling, and reduced mobility. While it is …

Sharp Ankle Pain That Comes and Goes

Sharp Ankle Pain That Comes and Goes

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodMarch 12, 2024August 6, 2026

Experiencing sharp ankle pain that intermittently appears and disappears can be both perplexing and distressing. This article delves into the complexities of intermittent sharp ankle …

Understanding Peroneus Longus Pain

Understanding Peroneus Longus Pain

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodMarch 8, 2024November 5, 2026

As a podiatrist, I see many patients who experience foot and ankle pain. One common culprit is the peroneus longus muscle. This muscle plays a …

Ganglion Cyst Aspiration: A Comprehensive Guide to Procedure, Recovery, and Prognosis

Ganglion Cyst Aspiration: A Comprehensive Guide to Procedure, Recovery, and Prognosis

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodJune 22, 2023September 15, 20261

Have you noticed a small, painless lump on your foot that seems to have appeared out of nowhere? If so, you might be dealing with …

Ankle sprain healing time

Ankle sprain healing time

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodApril 22, 2023August 16, 2026

Ankle sprains are a common injury that can happen to anyone at any age. They typically take several weeks to months to heal, depending on …

From Pain to Relief: Overcoming Venous Ulcers

From Pain to Relief: Overcoming Venous Ulcers

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodMarch 15, 2023September 10, 2025

Venous ulcers are a persistent and painful reality for many and can significantly impact one’s quality of life. These chronic, non-healing wounds are often the …

Tarsal Tunnel Syndrome Exercises to Relieve Foot Pain

Tarsal Tunnel Syndrome Exercises to Relieve Foot Pain

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPodFebruary 27, 2023October 27, 2026

Tarsal Tunnel Syndrome (TTS) is a condition that causes pain, numbness, and tingling on the inside of the foot due to compression of the tibial …

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