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Author: Rohan Newman MSc MRCPod

Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
Baxter’s Nerve Entrapment vs Plantar Fasciitis

Baxter’s Nerve Entrapment vs Plantar Fasciitis

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

The prevalence of heel-related pain in adults is approximately 15%. About 20% of heel pain complaint is Baxter’s nerve entrapment (Hornick & Amabile, 2018). These …

Top of the Foot: Stress Fracture Foot Problems

Top of the Foot: Stress Fracture Foot Problems

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Stress fracture foot problems are common and can significantly reduce production time. There are 26 bones in the foot, and anyone is susceptible to a …

Causes of Pain on Top of Big Toe Joint

Causes of Pain on Top of Big Toe Joint

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

During gait, your feet come under extreme pressure. The vertical force is north of 120% of the body’s weight when walking and 275% when running; …

What medications can cause swollen ankles?

What medications can cause swollen ankles?

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Swollen ankles are a common side effect of many medications. While the swelling may not be harmful in and of itself however, it can signal …

Foot arch pain which is not plantar fasciitis

Foot arch pain which is not plantar fasciitis

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Foot arch pain is a common problem that can cause significant discomfort and immobility. Often, pain that is felt in the foot’s arch is considered …

First Stage Mild Ingrown Toenail

First Stage Mild Ingrown Toenail

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

If you have ever had an ingrown toenail, you would agree that it is an experience you would not like to reoccur. About 20% of …

Understanding and Managing Pump Bump

Understanding and Managing Pump Bump

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Pump bump, also known as Haglund’s deformity, is a painful condition affecting the posterior heel. It is caused by rigid hardback shoes rubbing against the …

Common causes of stiff ankles in the morning

Common causes of stiff ankles in the morning

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod2

You know how frustrating it can be if you are one of the many people who experience stiff ankles in the morning. It can make …

Throbbing Foot Pain at Night

Throbbing Foot Pain at Night

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Throbbing foot pain at night is not uncommon, and it is a very frustrating experience for those suffering from it. The pain can range from …

Pinky Toe Pain causes

Pinky Toe Pain causes

Rohan Newman MSc MRCPodby Rohan Newman MSc MRCPod

Pinky toe pain is not uncommon and can make it difficult for individuals to go about their daily lives. Various issues can cause the pain. …

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