Sciatic Nerve Pain During Pregnancy: First Trimester
by Pregnancy is a beautiful journey, but it also brings unique challenges, especially when it comes to physical discomfort. One of the common complaints, even in …
Author: Rohan Newman MSc MRCPod
Rohan Newman is a qualified podiatrist and teacher with many years of experience and extensive training, with a diploma in education, a BA in physical education, a BSc (Hons) 1st Class in podiatry and an MSc in sports health.
Leg Hurt During Pregnancy? Causes, Prevention, and Remedies
Pregnancy is a remarkable experience, but it’s often accompanied by physical discomfort, particularly in the legs. Many pregnant women experience leg pain, cramps, soreness, and …
Why Does My New Ankle Replacement Still Hurt After 8 Months?
Ankle replacement surgery, also known as total ankle arthroplasty, is a life-changing procedure for many people suffering from severe ankle arthritis or joint damage. It …
How to Relieve Foot Pain from Standing Desk Usage: Expert Tips
Standing desks have become increasingly popular for promoting better posture and reducing the risks associated with prolonged sitting. However, many users experience an unexpected downside: …
Ankle Osteotomy Recovery Time: What to Expect and Tips for Faster Healing
If you’re considering or have already undergone ankle osteotomy surgery, understanding the recovery time and what to expect during the healing process is essential. Ankle …
How to Know if Toenail Fungus Is Dying: A Comprehensive Guide
Toenail fungus, or onychomycosis, is a persistent and often stubborn infection that affects millions of people worldwide. It is something I see in my clinic …
Laser Treatment for Morton’s Neuroma: A Comprehensive Guide
Introduction Morton’s neuroma is a painful condition affecting the foot, characterized by thickening and inflammation of the tissue around the nerves leading to the toes, …
The Complete Guide to Ankle Surgery: Types, Procedures, and Recovery
Ankle injuries and conditions are common, and in many cases, they require surgery for proper treatment and healing. Whether due to sports injuries, accidents, or …
Non-Surgical Treatments for Ankle Arthritis: A Comprehensive Guide
Ankle arthritis is a degenerative joint condition that affects the cartilage in the ankle joint, leading to pain, swelling, and reduced mobility. While it is …
How to Relieve Foot Pain After Wearing Heels: A Comprehensive Guide
Wearing high heels can make you look stylish, but it often comes with a painful price. Foot pain after wearing heels is a common issue …